I probably should have gone into more detail, I have my system set to defrag every 3 days but it alternates drives, I do my system drive on Monday night, the Media Drive on Wed and the Game Drive on Sat, I also set the advanced setting to only defrag if the file fragmentation is more than 10% so it does not actually do a full pass all that often.
The whole System Maintiance process is very different for everyone depending on how you use your systen, I personally never shut my system down, but I do have the power scheme set to put it in sleep mode after 1 hour so it is not buring up juice when not in action blasting Kahak and Xenon...lol
You need to play around a bit to figure out what works best for you, but the key is to do something on a regular basis that way it is not a weekend project to defrag and clean up a drive.
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